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Legendary British thrower competed in a few Olympics and was a household identify during the 1970s and nineteen eighties because of his exploits around the athletics and strongman circuits

Cooking for him was a full-time position for his devoted spouse Jill (pictured) who'd Prepare dinner 'continually' for over 12 hours each day

Born in 1949 in England, Geoff Capes grew from the tall and promising schoolboy into Just about the most towering figures in British sports activities.

68 metres. It stood for 17 yrs. Irrespective of his successes, nevertheless, Capes decided to retire early from novice athletics To participate in televised strongman contests – a choice he attributed mostly to boredom With all the sport which 1st designed him well known.

Capes’ determination to his coaching and nourishment has encouraged numerous others to go after their own personal objectives on the earth of strength and Conditioning.

The united kingdom document-holder concerning 1980 and 2003 might direct a far more all the way down to earth life now consisting of coaching 20 several hours each week in excess of five periods in the throws cage along with the health and fitness center, alongside his ‘stringent breeding and schooling regimen’ for that budgerigars, but he hasn’t neglected some of the lighter highlights of his athletics occupation expended travelling the world.

From The instant he stepped into the strongman circuit, he showed glimpses of greatness. Although a lot of athletes just take yrs to ailment them selves for the rigors of strongman events, he adapted with outstanding ease.

In addition to his training, Capes was also very focused on his diet and diet. He comprehended the necessity of fueling his entire body with the correct foods in order to complete at his greatest.

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His throwing results had humble beginnings, even though, as he learnt ways to raise when focusing on the Lincolnshire farming fens together with his father and eight siblings wherever he grew up, before combining a police job along with his athletics triumphs, accompanied by another 10 years of success as an experienced potent guy while in the nineteen eighties.

But more substantial competitions seemed outside of his reach – he managed only bronze with the 1974 European Championships. And he was controversially banned within the 1978 European Championships for failing to Screen the proper quantities on his shirt.